Every parent can understand the importance of holding a baby instead of gazing at him in an incubator. With kangaroo care, parents and baby go through less stress. Nurses who practice kangaroo care also report that mothers also feel more... read more»
Correct method of birth breathing promotes the release of tranquillising and pain relieving endorphins and hormones, necessary for a more calm and comfortable childbirth, easily learned in the HypnoBirthing course.... read more»
“MY BIRTHING experience was easy, positive and drug- and fear-free” “I TOOK A COURSE IN HYPNOBIRTHING” “I had a wonderful pregnancy, but in the back of my mind was always the thought that this was all too easy, things were... read more»
What You Should Know about Hypnobirthing When have you heard a woman tell stories about her peaceful, calm birth? Most new moms are bombarded with horror stories about birth, from all sides. There is something about seeing a pregnant woman... read more»
BEN Knight was crouched on the kitchen floor of his Glenbrook home, hands outstretched. His heart was thumping. Leaning on a wall above him, his wife Rebecca was about to give birth to their first child. It was too late... read more»
No matter how tired, angry or frustrated you feel, never shake a baby. We all want to be good parents (or caregivers) with normal, healthy, well-behaved children. However, bringing up children is never easy and sometimes adults find it hard... read more»
Contact Katherine at the Sydney Wellbeing Centre to find out about therapies and sessions times.