Are you concerned about cigarette smoking and its effects on your health? No doubt, you are!!! Well, I’m sure you have already heard about the health risks associated with smoking, many times. For instance, you probably know that cigarette smoke... read more»
The symptoms of ADD in children or adults could be described as the need for attention expressed in an unhealthy way. Children and adults can display signs of aggression and disruptive or destructive behaviour. To manage their behaviour many are... read more»
In our quest for health and wellbeing, it is imperative that we release stress and tension, be it mental or physical. Hypnotherapy can help. We now seem to have a far greater awareness that our unresolved thoughts, emotions and the negativity... read more»
Can Hypnotherapy create mind harmony? Many of us are now striving toward a more harmoniously balanced lifestyle, by taking positive measures towards lessening the effects of our toxic environment. The need to harmonise the mind may at first seem surprising,... read more»
Statistics show that mood disorders such as depression, panic attacks and anxiety are on the increase and becoming more widespread. Fortunately, there is now a greater understanding and acceptance of the role repressed emotions play in overall health and wellbeing.... read more»
Contact Katherine at the Sydney Wellbeing Centre to find out about therapies and sessions times.