My stop-smoking Hypnosis CD success story

Are you concerned about cigarette smoking and its effects on your health? No doubt, you are!!!

Well, I’m sure you have already heard about the health risks associated with smoking, many times. For instance, you probably know that cigarette smoke contains thousands harmful substances, toxins and chemicals. Every packet of cigarettes carries a warning. Nevertheless, you’re still finding it difficult to give up. Well, you are not alone; I was a smoker until recently.

As a Hypnotherapist, having helped hundreds to quit smoking with hypnotherapy, I can tell you, it was embarrassing to admit that, I too had a smoking problem. Many of you reading this are probably still hooked and looking for a safe and permanent way to quit…

hypnosis cds for stop smoking

Without a doubt, smoking is very addictive. Ask anyone who has tried to quit smoking, they will all say the same thing: “it’s hard, if not almost impossible to quit”. Did you know, smoking is one of those addictive habits that is difficult to overcome by your willpower alone. Many people have said, they stopped smoking for a short time, but took it up once again because they become irritable or impossible to live with. Some tried patches and gum and still continued to smoke, which may not be safe, because of associated side effects. From personal experience, I know that these methods did not work for me. Are you also searching for a natural alternative? Is there such an alternative available? Yes, there is!

What helped me Quit Smoking was listening to my own Hypnosis CD for Stop Smoking. As a Hypnotherapist many people came to me to help them quit smoking and I have recorded a number of hypnotherapy CDs. Soon I started devoting regular time to listen to them myself. It took me about six months to achieve my goal, but I did it. The Hypnosis CD for Stop Smoking has helped and I am now a happy non-smoker.

The health benefits of quitting smoking are immense, this is particularly true for those of you who are already suffering from ill health. Did you know, smoking, just like all habits, is a repetitive ‘program’ that our mind is running, much like a computer runs software. Our mind works almost identically to a computer; it continues to run the same programs until they are changed.

Hypnotherapy CD helps the inner ‘program’ to change. While this inner ‘smoking program’ continues to run, you will continue to smoke. Hypnotherapy is a very effective method; it can help you tap into the source of the habit, the subconscious-mind, thereby helping you to quit smoking permanently. The only way to make sure the habit is gone for good, is to reprogram your subconscious mind. Devoting time to listen to the Stop Smoking Hypnotherapy CD regularly will help you quit. “I know, it helped me quit” There is no better time to start on the path to becoming a non-smoker than “today”.

Written by Katherine Ferris.

This article originally appeared in the Wellbeing column of the of the March 2005 issue of the The Glenorian Gazette.

This article is intended to be informative and interactive. Readers are invited to participate, by writing to us with their thoughts or comments and to request topics of interest, relating to hypnotherapy and health issues.