Researchers at the Gothenburg University, Sweden, found that hypnotherapy not only alleviates the discomfort of IBS by as much as 40%, but that the changes remain long-term.... read more»
Woman who recently stopped smoking with hypnotherapy said: "she felt like she had not even smoked before".... read more»
With the help of hypnotherapy and the latest Hypno-Gastric-Band therapy many have been reporting steady weight loss, better eating habits and healthy motivation for exercise.... read more»
Sleep or lack of it, is a big issue in many peoples lives and hypnotherapy comes to the rescue. Did you know that the secret to a good night sleep is a Hypnotherapy CD?... read more»
Hypnotherapy has been in the spotlight more and more, lately. The reason Hypnotherapy catches your attention is because it is a phenomena that is intriguing. We are very fascinated with hypnotherapy and the power of our mind, yet all at... read more»
People from all walks of life develop beliefs that lead them to be less assertive, because they want to avoid conflict. However, this can create long term resentments and can erode confidence and self-respect. Many people come to see me... read more»
Contact Katherine at the Sydney Wellbeing Centre to find out about therapies and sessions times.